The information provided on this website, our social media and our programs is to support you to implement healthy lifestyle choices that work for you. It is NOT intended to substitute professional medical advice or attempt to diagnose, treat or cure any physical, mental or emotional issues.

Always seek advice from your physician or other qualified healthcare provider before undertaking a new health regimen. Do not disregard, or delay seeking, medical advice or stop or start any medications because of information we provide and without first speaking to your medical or mental health provider.